Physical Fitness

Service Categories
Physical Fitness subcategories:
The structure of the services index and definitions of the terms contained herein were originally published in A Taxonomy of Human Services: A Conceptual Framework with Standardized Terminology and Definitions for the Field by the Information and Referral Federation of Los Angeles County, Inc., 3035 Tyler Ave., El Monte, CA 91731; Copyright (c) 1983, 1987, 1991. No part of this listing of human services terms and definitions may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electrical, mechanical, photocopying, recording or otherwise without the prior written permission of the Information and Referral Federation of Los Angeles County, Inc.

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Taxonomy Code: PL-6600

Programs that provide activities for people who want to improve their strength, flexibility, endurance, muscle tone, reflexes, cardiovascular health and/or other aspects of physical functioning.

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There are 35 matching records.
Service NameDescriptionLocationProgramAgency
AdultActivities include arts & crafts, summer tennis lessons, golf lessons, participatory sports, fitness programs and trips, 50's and 60's dances ballroom dancing, self-defense training, volleyball and basketball leagues, various seminars and aquatic programs.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
Bethlehem Township Recreation CenterRecreation Center offers programs for all ages. Open to residents and non-residents. Membership fees or other fees may apply.NorthamptonTownship of BethlehemTownship of Bethlehem
Birdsboro Community Memorial Center, Out of School ProgramsProvides wholesome, affordable, recreational, educational, health and wellness opportunities. Includes, basketball, dance, hockey, gym, fitness center, summer camp, after school programBerksBirdsboro Community Memorial CenterBirdsboro Community Memorial Center
Carlisle Family YMCAServices and programs that support youth, families and adults including: youth social and developmental programs, teen social and developmental programs, child care, summer camps, programs and services for wellness, fitness and healthy living for all ages, special population programs, sport leagues for youth and adults, special eventsCumberlandCarlisle Family YMCACarlisle Family YMCA
Dickinson Center - Wellness GymThe Wellness Gym exercise equipment includes an Elliptical, Recumbent bike, Weider Pro Weight Home Gym and two Treadmills.ElkDickinson Center - C.O.P.E. Drop-In CenterDickinson Center
Garver Memorial YMCA Health, Well-Being and Fitness - Kick BoxingCombination of core kick boxing and martial arts providing a total body workout.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - Pickle BallA cross between ping-pong, bad mitten, and tennis. It is played on a reduced sized court with a white whiffle ball bat.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - Silver SneakersOffered to ages 65 and over. These classes are muscular strength, range of movement, cardio circuit and yoga stretch.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Garver Memorial YMCA Health, Well-Being and Fitness - YogaThis is a yoga class that welcomes all fitness levels. Classes are tailored for ability and needs.BlairGarver Memorial YMCA Health, Well-Being and FitnessGarver Memorial YMCA
Girls on the Run, York CountySelf esteem program for girls 8-11 years of age. Always looking for coaches-easy training (2 hours) Does not have to be a runner-program lasts 3 months-twice a week YorkYWCA YorkYWCA York
Hollidaysburg Area YMCA Physical FitnessLand fitness, Revolutions fitness and TRX Suspension training.BlairHollidaysburg Area YMCA WellnessHollidaysburg Area YMCA
Keystone WarriorsAn Eastern Pennsylvania based 501 (c)(3) nonprofit corporation that seeks to honor the daily sacrifices made by the brave men and women in all branches of the United States Military, but specifically those wounded on or after September 11, 2001. Aids wounded warriors by raising public awareness and seeking the public’s support for programs and services that assist wounded warriors. Funds donated to Keystone Warriors are used to support local post-9/11 veterans and their families located in or with ties to Pennsylvania. The remaining funds are donated to national post-9/11 wounded veterans organizations. Provides these services: Financially: Provides direct resources for daily needs such as groceries, toiletries and items for the wounded warrior and their family. Partner with a local organization, Keystone Soldiers, to provide these immediate needs. Also provide financial counseling to wounded warriors to help in their transition from the military to civilian life. Physically: Keeping wounded warriors active is key to their overall wellbeing. Partner with Corps Fitness, Wyomissing, PA to provide specialized physical training and goal setting in an active, physical lifestyle. Also works with local gyms in the area in which wounded warriors are located to ensure they are provided the opportunity to stay active. Mentally: One of the major problems faced by wounded warriors is mental health. Strive to help warriors by providing counseling and mentorship. Actively working with local veteran’s counseling centers to provide much needed support. Also strive to match up wounded warriors who have gone through similar experiences and establish a mentor relationship.BerksKeystone WarriorsKeystone Warriors
Olivet Boys and Girls Club - Club PendoraComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Club PendoraOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Clinton Street ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Clinton Street ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Glenside ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Glenside ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Mulberry Street ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Mulberry Street ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - Oakbrook ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - Oakbrook ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Olivet Boys & Girls Club - PAL ClubComprehensive Youth Development Afterschool Program. Academic Success: homework centers, college access, goals for graduation. Healthy Lifestyles: Fitness & nutrition, sports & recreation, alcohol, tobacco, and drug prevention, team sports. Good character & citizenship: volunteerism, character building, mentoring, leadership.BerksOlivet Boys & Girls Club - PAL ClubOlivet Boys & Girls Club of Reading and Berks County, Inc.
Personal and Spiritual Growth ClassesPersonal and spiritual growth classes. Women's groups and yoga classesLebanonUnity ChurchUnity Church
Physical Fitness ServicesParticipatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.DauphinAngino Boys & Girls ClubBoys & Girls Club of Harrisburg
Physical Fitness ServicesParticipatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.DauphinJohn Hall Boys & Girls ClubBoys & Girls Club of Harrisburg
Reading Recreation CommissionPrograms include youth and adult instructional sports programs and leagues, fitness classes, summer playgrounds, club activities, cultural arts programs, after school care, and community special events. • Parks and Facilities- see website for list of locations and costs • Ballfields- see website for list of locations and costs • Angelica Park Complex- see website for list of locations and costs • Summer Playground programs- see website for list of locations and costs • Pools- see website for list of locations and costs • Sports programs- tennis, basketball, baseball, volleyball, soccer- see website for list of locations, costs and times of clubs and programsBerksReading Recreation CommissionReading Recreation Commission
Saucon Valley Community Center - Community ProgramsCommunity Center that offers a variety of community education classes and recreation programs for teens, adults and seniors. Offers programs at two locations for older adults to connect to the community, make friends and share a meal as well as common interests. NorthamptonSaucon Valley Community CenterSaucon Valley Community Center
SilverSneakers Physical FitnessSilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. BlairSilverSneakersHealthways Silver Sneakers Fitness Program
Team Red, White and BlueTeam Red, White and Blue (Team RWB) is a non-profit organization that is dedicated to enriching the lives of America’s veterans by connecting them to their community through physical fitness and social activity. Team RWB Chapters and Communities Our chapters and communities deliver consistent, local opportunities for veterans and the community to connect through physical and social activity. They host weekly fitness activities, monthly social events, and participate in local races and events together. These programs are at the core of Team RWB’s mission. Veteran Ambassador Program The Veteran Ambassador Program welcomes new veterans to the team and ensures that they have the information and resources to stay connected with their local chapter as well as the national community. This is a national movement to encourage veterans to stay active and inspire others to do the same. Veteran Athletic Camps Our Veteran Athletic Camps are tremendous opportunities for veterans to learn a new sport/activity that they can take home to their local chapter. They are led and coached by world-class athletes and renowned experts and are built to inspire veterans to commit to their own health and fitness. Pittsburgh/Western PA Chapter Kate J. Bielak, Chapter Captain kate.bielak@teamrwb.org Philadelphia Community Program Patrick O’Connor, Director Patrick.oconnor@teamrwb.org Lock Haven/Williamsport Community Program Sean MacMillen, Director Sean.Macmillen@teamrwb.org Team Red, White and BlueTeam Red, White and Blue
YMCA Fitness Program- SilverSneakers Fitness ProgramThe SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.LycomingRiver Valley Regional YMCA - Jersey Shore BranchYMCA of the USA
YMCA of Lock Haven - Active Older Adult FitnessAdult fitness classes include light weight training, cardio, stretching and aquatics.ClintonYMCA of Lock HavenYMCA of the USA
YMCA of Lock Haven - Adult FitnessAdult fitness classes include cardio and weight strength training, kickboxing, zumba, yoga, and personal training programs. Leagues include badminton and volleyball.ClintonYMCA of Lock HavenYMCA of the USA
YMCA of Lock Haven - Youth ProgramsOur Youth Fitness Center is a fun and safe place for youth ages 7-13 to socialize, exercise, and have positive interactions with peers and YMCA Staff. Use of the Youth Fitness Center is free for YMCA members, and the Center is always staffed by responsible and engaging YMCA team members. Treadmills, interactive stationary bikes, strength training equipment, and a foosball table provide plenty of possibilities for healthy activity for your child.ClintonYMCA of Lock HavenYMCA of the USA
YMCA Wellness Programs - Fitness ProgramsSpecialized fitness programs for interested individuals to register for and focus on a specific area of wellness.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
YMCA Wellness Programs - Personal TrainingCertified personal trainers get you started with a structured, personalized fitness program.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
YMCA Wellness Programs - Silver Sneakers Fitness ProgramHelps older adults take greater control of their health by encouraging physical activity and offering social events. If you already belong to the YMCA, the Silver Sneakers program is available to you at no additional cost. Older adults, usually those age 65 or older, but in some cases those of any age deemed disabled and receiving Medicare, may be eligible for a free membership at the YMCA through certain insurance providers.LycomingRiver Valley Regional YMCA - Eastern Lycoming BranchYMCA of the USA
YouthDaily summer activities include basketball, sports, playground program, golf lessons, day camp, tennis lessons; winter activities include babysitting certification, fitness, bowling and swimming.DauphinLower Paxton Township Parks & RecreationLower Paxton Township Parks & Recreation
Youth InstructionSwimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs,youth basketball league,youth handball, mentoring, and Youth in Government program.DauphinYMCA East Shore BranchYMCA East Shore Branch
YWCA York, Fitness and AquaticsThe mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime. YWCA York offers over 75 fitness, recreational, and educational programs for all members of the family. Facilities include a pool, meeting space, and free parking. The building includes a fitness center with nautilus and cardiovascular equipment. All aerobic classes are available for both men and women. YorkYWCA YorkYWCA York

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