|Active Older Adult Fitness-YMCA of Lock Haven||Adult fitness classes include light weight training, cardio, stretching and aquatics.||Clinton||YMCA of Lock Haven||YMCA of the USA|
|Adult||Activities include arts & crafts, summer tennis lessons, golf lessons, participatory sports, fitness programs and trips, 50's and 60's dances ballroom dancing, self-defense training, volleyball and basketball leagues, various seminars and aquatic programs.||Dauphin||Lower Paxton Township Parks & Recreation||Lower Paxton Township Parks & Recreation |
|Adult Fitness-YMCA of Lock Haven||Adult fitness classes include cardio and weight strength training, kickboxing, zumba, yoga, and personal training programs. Leagues include badminton and volleyball.||Clinton||YMCA of Lock Haven||YMCA of the USA|
|Bethlehem Township Recreation Center||Recreation Center offers programs for all ages. Open to residents and non-residents. Membership fees or other fees may apply.||Northampton||Township of Bethlehem||Township of Bethlehem|
|Carlisle Family YMCA||Services and programs that support youth, families and adults including:
youth social and developmental programs, teen social and developmental programs, child care, summer camps, programs and services for wellness, fitness and healthy living for all ages, special population programs, sport leagues for youth and adults, special events||Cumberland||Carlisle Family YMCA||Carlisle Family YMCA |
|Dickinson Center - Wellness Gym||The Wellness Gym exercise equipment includes an Elliptical, Recumbent bike, Weider Pro Weight Home Gym and two Treadmills.||Elk||Dickinson Center - C.O.P.E. Drop-In Center||Dickinson Center|
|Garver Memorial YMCA Health, Well-Being and Fitness - Kick Boxing||Combination of core kick boxing and martial arts providing a total body workout.||Blair||Garver Memorial YMCA Health, Well-Being and Fitness||Garver Memorial YMCA|
|Garver Memorial YMCA Health, Well-Being and Fitness - Pickle Ball||A cross between ping-pong, bad mitten, and tennis. It is played on a reduced sized court with a white whiffle ball bat.||Blair||Garver Memorial YMCA Health, Well-Being and Fitness||Garver Memorial YMCA|
|Garver Memorial YMCA Health, Well-Being and Fitness - Silver Sneakers||Offered to ages 65 and over. These classes are muscular strength, range of movement, cardio circuit and yoga stretch.||Blair||Garver Memorial YMCA Health, Well-Being and Fitness||Garver Memorial YMCA|
|Garver Memorial YMCA Health, Well-Being and Fitness - Yoga||This is a yoga class that welcomes all fitness levels. Classes are tailored for ability and needs.||Blair||Garver Memorial YMCA Health, Well-Being and Fitness||Garver Memorial YMCA|
|Girls on the Run, York County||Self esteem program for girls 8-11 years of age.
Always looking for coaches-easy training (2 hours)
Does not have to be a runner-program lasts 3 months-twice a week
||York||YWCA York||YWCA York|
|Hollidaysburg Area YMCA Physical Fitness||Land fitness, Revolutions fitness and TRX Suspension training.||Blair||Hollidaysburg Area YMCA Wellness||Hollidaysburg Area YMCA|
|Jewish Community Center-South Hills Adult Services||Mission: To provide seamless delivery of services
to Pittsburgh’s older adults, providing support to live as independently as possible. Health and wellness, cultural and educational activities for older adults, including SilverSneakers fitness programs.
||Allegheny||Jewish Community Center -- South Hills||Jewish Community Center of Greater Pittsburgh|
|Personal and Spiritual Growth Classes||Personal and spiritual growth classes. Women's groups and yoga classes||Lebanon||Unity Church||Unity Church|
|Physical Fitness Services||Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.||Dauphin||Angino Boys & Girls Club||Boys & Girls Club of Harrisburg|
|Physical Fitness Services||Participatory recreation with individual and team sports, physical fitness programs, basketball, volleyball, handball, floor hockey, and archery.||Dauphin||John Hall Boys & Girls Club||Boys & Girls Club of Harrisburg|
|Saucon Valley Community Center - Community Programs||Community Center that offers a variety of community education classes and recreation programs for teens, adults and seniors.
Offers programs at two locations for older adults to connect to the community, make friends and share a meal as well as common interests.
||Northampton||Saucon Valley Community Center||Saucon Valley Community Center|
|SilverSneakers Physical Fitness||SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
||Blair||SilverSneakers||Healthways Silver Sneakers Fitness Program|
|Team in Training||sports training program||Dauphin||Leukemia & Lymphoma Society (LLS)||Leukemia & Lymphoma Society (LLS)|
|Team Red, White and Blue||Team Red, White and Blue (Team RWB) is a non-profit organization that is dedicated to enriching the lives of America’s veterans by connecting them to their community through physical fitness and social activity.
Team RWB Chapters and Communities
Our chapters and communities deliver consistent, local opportunities for veterans and the community to connect through physical and social activity. They host weekly fitness activities, monthly social events, and participate in local races and events together. These programs are at the core of Team RWB’s mission.
Veteran Ambassador Program
The Veteran Ambassador Program welcomes new veterans to the team and ensures that they have the information and resources to stay connected with their local chapter as well as the national community. This is a national movement to encourage veterans to stay active and inspire others to do the same.
Veteran Athletic Camps
Our Veteran Athletic Camps are tremendous opportunities for veterans to learn a new sport/activity that they can take home to their local chapter. They are led and coached by world-class athletes and renowned experts and are built to inspire veterans to commit to their own health and fitness.
Pittsburgh/Western PA Chapter
Kate J. Bielak, Chapter Captain
Philadelphia Community Program
Patrick O’Connor, Director
Lock Haven/Williamsport Community Program
Sean MacMillen, Director
||Team Red, White and Blue||Team Red, White and Blue|
|YMCA Fitness Program- SilverSneakers Fitness Program||The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.||Lycoming||River Valley Regional YMCA - Jersey Shore Branch||YMCA of the USA|
|YMCA Wellness Programs - Fitness Programs||Specialized fitness programs for interested individuals to register for and focus on a specific area of wellness.||Lycoming||River Valley Regional YMCA - Eastern Lycoming Branch||YMCA of the USA|
|YMCA Wellness Programs - Personal Training||Certified personal trainers get you started with a structured, personalized fitness program.||Lycoming||River Valley Regional YMCA - Eastern Lycoming Branch||YMCA of the USA|
|YMCA Wellness Programs - Silver Sneakers Fitness Program||Helps older adults take greater control of their health by encouraging physical activity and offering social events. If you already belong to the YMCA, the Silver Sneakers program is available to you at no additional cost. Older adults, usually those age 65 or older, but in some cases those of any age deemed disabled and receiving Medicare, may be eligible for a free membership at the YMCA through certain insurance providers.||Lycoming||River Valley Regional YMCA - Eastern Lycoming Branch||YMCA of the USA|
|Youth||Daily summer activities include basketball, sports, playground program, golf lessons, day camp, tennis lessons; winter activities include babysitting certification, fitness, bowling and swimming.||Dauphin||Lower Paxton Township Parks & Recreation||Lower Paxton Township Parks & Recreation |
|Youth Instruction||Swimming instruction, school age child care, fitness, teen programs, youth sports, parent/child programs,youth basketball league,youth handball, mentoring, and Youth in Government program.||Dauphin||YMCA East Shore Branch||YMCA East Shore Branch |
|Youth Programs-YMCA of Lock Haven||Our Youth Fitness Center is a fun and safe place for youth ages 7-13 to socialize, exercise, and have positive interactions with peers and YMCA Staff. Use of the Youth Fitness Center is free for YMCA members, and the Center is always staffed by responsible and engaging YMCA team members. Treadmills, interactive stationary bikes, strength training equipment, and a foosball table provide plenty of possibilities for healthy activity for your child.||Clinton||YMCA of Lock Haven||YMCA of the USA|
|YWCA York, Fitness and Aquatics||The mission of YWCA York's Fitness and Aquatic departments is to improve the quality of life for people of all ages through physical fitness and health education. Programs aim to prevent health problems in adults and develop healthy habits in youth. Our programs strengthen bodies and build self-esteem and confidence. Young people learn the value of teamwork and the importance of safety while developing skills that will last a lifetime.
YWCA York offers over 75 fitness, recreational, and educational programs for all members of the family. Facilities include a pool, meeting space, and free parking. The building includes a fitness center with nautilus and cardiovascular equipment. All aerobic classes are available for both men and women.
||York||YWCA York||YWCA York|